Weekly Meditation with Charlie
Summer Beach Meditation 2024
Join me this summer at the Charlotte, Vermont Beach for morning meditations starting on May 17th, 2024.
We’ll gather every Friday morning, (weather permitting) outside on the grass or dock at the beach. Classes run from May 17th, 2024 to September 27th, 2024 from 7:30am to 8:30am. Drop-ins are welcome.
Please bring a low chair or a mat for sitting, as the ground is sometimes wet in the morning. I’ll bring some back jack chairs as well.
I’ll start each meditation session with a brief talk about a meditation philosophy point, then lead us through some breathing techniques (pranayam), quiet chanting and a guided mediation. Most of the time we’ll sit quietly with eyes closed watching the inner activity of the mind.
You can pay ($10) at the time of the class or by purchasing a class card below. Let me know (cnardozzi124@gmail.com), if you have any questions.
I’ve been practicing meditation for more than 30 years, including studying with a meditation master in the Himalayas of India for much of that time. Meditation is a transformative process that is open to anyone. It brings about the peace, joy, contentment and happiness we all crave in a world that seems very much devoid of all those things right now.
Practical Stuff:
About The Class: Come join us as we start the morning on the right foot by gathering at the Charlotte Vermont Beach for meditation. Every Friday, we’ll gather, weather permitting, to sit outside on the grass or dock. We’ll be surrounded by the lake, sky, trees, birds and the morning air as we close our eyes to meditate on the pure being inside.
We’ll be gathering at the Charlotte Beach in Vermont Friday mornings, 7:30am to 8:30am, to meditate from May 17th, 2024 to September 27th, 2024. I will send out email reminders about the Friday class each week. I’ll also send out an email that morning if I have to cancel class due to the weather. Once you sign up for a class, you’re automatically on that email list. You can ask to be removed from the mailing list at any time.
After years of meditating, I’ve seen the benefits, first hand, on physical, mental and emotional levels as well as the evolution of a deep sense of peace and oneness that permeates my everyday life. I’d love to share that process with you. All are welcome to join my meditations and no experience is necessary.
